JO HARDMAN COUNSELLING
I am a fully qualified and BACP registered counsellor offering face to face counselling services in Amersham and Chesham in addition to virtual counselling via the internet or phone sessions. I work with adults and young people from the age of 14, providing a safe space for you to take some time to reflect on your thoughts, feelings and emotions. I work with a wide range of issues including addiction, low mood, self-esteem, abuse and anxiety. The pace and content of the sessions are client led, covering only the issues that you feel comfortable to share.
'Even the darkest night will end and the sun will rise' Victor Hugo
Life can be difficult and overwhelming for all of us at times. Stress and anxiety levels are rising, we are spending more time connected online and yet many feel more alone than ever.
I strongly believe that we all have the ability to grow and change and I know that it takes courage to contact a counsellor. Society has taught many of us to be strong and hide our emotions and showing vulnerability takes strength. In my counselling practice I provide a space where you can talk safely and without judgement. Together we can explore your thoughts and behaviours to help you gain insight and make positive changes to your life.